Reducing Your Hypertension with the Master Cleanse

There are a number of different things that you can do for your body that can not only significantly improve your health, they may actually be able to help you in very specific ways.  For example, if you have a problem with hypertension, it may be possible for you to lower those numbers quickly and significantly by doing the Master Cleanse.  Allthough this may be considered by many individuals to be a rather radical way of improving your health, it can impact it very quickly and this is important, especially whenever your blood pressure numbers are high.

The Master cleanse is fairly easy to do but it is going to take some determination on your part in order to do so.  The basic recipe that is used for the Master Cleanse is two tablespoons of raw, organic lemon juice, two tablespoons of raw, organic maple syrup, a pinch of cayenne pepper and eight to 10 ounces of water.  You can drink as much of this throughout the day as you possibly want but most people tend to limit themselves to about 10 to 12 servings of 10 ounces each.

Each day whenever you are on the Master cleanse, you're going to start it with a salt water flush.  You take a quart of water along with 2 teaspoons of natural sea salt and drink it quickly.  This will help to get things moving, as you will not be having any fiber in your diet in order to expel things out of your colon.  Plan on staying home for just a little while after doing the salt water flush, as it can work rather quickly.  In the evening, you will have a laxative tea in order to help keep things moving along as well.

I did the Master cleanse for 10 days at one time in order to lower my blood pressure numbers and to feel better overall.  After just a few days on the cleanse, I began to notice significant differences in the way that I felt, both in my body and in my mind.  Most importantly, however, my blood pressure numbers quickly dropped from type 2 hypertension down to normal.  Unfortunately, you cannot stay on the Master cleanse forever but while you're on it, the effects can be rather amazing.